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    <lastmod>2018-07-06</lastmod>
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      <image:title>portfolio - The seaside</image:title>
      <image:caption>I have finally admitted to myself that the seaside has a special draw. I think the sea is kind to my photography.</image:caption>
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    <image:image>
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      <image:title>portfolio - The seaside</image:title>
      <image:caption>I have finally admitted to myself that the seaside has a special draw. I think the sea is kind to my photography.</image:caption>
    </image:image>
    <image:image>
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      <image:title>portfolio - Food</image:title>
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      <image:title>portfolio - The Seaside</image:title>
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    <loc>https://pmuthony.art/myportfolio</loc>
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    <lastmod>2023-01-19</lastmod>
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      <image:title>Portfolio - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Portfolio - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Portfolio</image:title>
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      <image:title>Portfolio</image:title>
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      <image:title>Portfolio</image:title>
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  </url>
  <url>
    <loc>https://pmuthony.art/nebel</loc>
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    <priority>0.75</priority>
    <lastmod>2016-02-29</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56d4a125e707eb7a02e4055f/1456780247407-NJTB6A573YWWOW9HZ9LT/13.jpg</image:loc>
      <image:title>Nebel</image:title>
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  </url>
  <url>
    <loc>https://pmuthony.art/photoblog</loc>
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    <priority>1.0</priority>
    <lastmod>2023-01-12</lastmod>
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  <url>
    <loc>https://pmuthony.art/photoblog/2023/1/12/out-and-about-in-accra</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/bff31596-90fe-4cff-a76f-d9b1c2ccd3a5/Three+men+on+Osu+beach+04+Jul+21_4.jpg</image:loc>
      <image:title>Photo blog - Walkers, sitters, and riders (out and about in Accra) - Make it stand out</image:title>
      <image:caption>Three friends hanging out on a rock on the beach in Osu on a hazy Sunday afternoon. During Harmattan the combination of haze and seaspray is quite dramatic.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/7ac835da-3184-4c67-8b32-924fdf9815de/Shooting+the+breeze+03+Apr+22_2.jpg</image:loc>
      <image:title>Photo blog - Walkers, sitters, and riders (out and about in Accra) - Make it stand out</image:title>
      <image:caption>Shooting the breeze in Adjiringanor.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/1a1e98e3-f379-44ab-b6fc-b92483d74051/Labadi+beach+31+Jan+21_5.jpg</image:loc>
      <image:title>Photo blog - Walkers, sitters, and riders (out and about in Accra) - Make it stand out</image:title>
      <image:caption>Labadi/Osu beach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/4fd51f79-898d-4dea-903b-9de1fd50fb04/IMG_20220711_071703_976.jpg</image:loc>
      <image:title>Photo blog - Walkers, sitters, and riders (out and about in Accra) - Make it stand out</image:title>
      <image:caption>A man and his phone at the entrance of a home in Adjiringanor. I used a tripod to keep the camera still so that I could capture the dramatic fall-off of the street light.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/9897e620-b97b-4bb1-8a69-3cf1acd58081/Bicycle+stunts+09+May+20.jpg</image:loc>
      <image:title>Photo blog - Walkers, sitters, and riders (out and about in Accra) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/bcbd1320-6c5e-4a2e-92be-65e74b88ef95/Bicycle+stunts+09+May+20_3.jpg</image:loc>
      <image:title>Photo blog - Walkers, sitters, and riders (out and about in Accra) - Make it stand out</image:title>
      <image:caption>On some Sunday afternoons, some children and teens gather to learn and show off bicycle stunts.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/e11777bb-4cd0-44e2-89b3-2f7473650baa/On+the+beach%2C+Teshie+14+March+21_c.jpg</image:loc>
      <image:title>Photo blog - Walkers, sitters, and riders (out and about in Accra) - Make it stand out</image:title>
      <image:caption>Sakumono beach on a Sunday afternoon, with the Port of Tema in the background. A fierce storm was brewing in the background but the beach-goers were unfazed.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/feea897f-f4d2-4a3b-be5c-61a216ab6d25/Strolling+by+the+sea%2C+Tema+07+Mar+21.jpg</image:loc>
      <image:title>Photo blog - Walkers, sitters, and riders (out and about in Accra) - Make it stand out</image:title>
      <image:caption>“Beach Road” connects Accra to Tema, snaking along a series of beaches. It is scenic and slow and some spots are prone to bad traffic jams, but it’s well worth the drive on a weekend.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Photo blog - Walkers, sitters, and riders (out and about in Accra) - Make it stand out</image:title>
      <image:caption>Liberation Road near the Tetteh Quarshie Interchange. The man on the right used to sit along this street all day. He seemed to be struggling with his mental health. Everyone (myself included) passed him by on their way to something or somewhere else. I titled this photo “The Boulevard of Broken Dreams” after the song by Greenday.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/96f8398f-b719-4308-a231-dba545b49e84/Barefoot+horseman%2C+Sakumono+Beach+15+Jan+21_4.jpg</image:loc>
      <image:title>Photo blog - Walkers, sitters, and riders (out and about in Accra) - Make it stand out</image:title>
      <image:caption>This is part of a series titled “the horsemen of Sakumono Beach”, but which I didn’t complete . Many young men in Sakumono and other beaches around Accra earn a living by giving horse rides to beach-goers.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Photo blog - Walkers, sitters, and riders (out and about in Accra) - Make it stand out</image:title>
      <image:caption>Adjiringanor.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/34eb6bc3-8763-437e-8bcc-4b017185d0c4/On+the+beach%2C+Teshie+14+March+21_4.jpg</image:loc>
      <image:title>Photo blog - Walkers, sitters, and riders (out and about in Accra) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/be3fb508-7947-4761-a146-b14c8f28a87a/Three+walkers+at+sundown_3.jpg</image:loc>
      <image:title>Photo blog - Walkers, sitters, and riders (out and about in Accra) - Make it stand out</image:title>
      <image:caption>Accra-Tema Motorway near the Airport Residential Area. During the Harmattan season, the haze creates an apocalyptic atmosphere.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Photo blog - Walkers, sitters, and riders (out and about in Accra) - Make it stand out</image:title>
      <image:caption>Spintex Road.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/e6e9ffd3-2317-4101-ab94-4d2649d7d7be/Bicycle+stunts+09+May+20_2.jpg</image:loc>
      <image:title>Photo blog - Walkers, sitters, and riders (out and about in Accra) - Make it stand out</image:title>
      <image:caption>Accra-Tema Motorway.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/49f919c0-13b5-4daf-b61a-fabcc4cea33e/The+end+of+the+tarmac+20+Feb+22_2.jpg</image:loc>
      <image:title>Photo blog - Walkers, sitters, and riders (out and about in Accra) - Make it stand out</image:title>
      <image:caption>Every town in Africa has a place where the tarred road ends and a more rural reality begins. This dirt road links Nmai Djorn with Ashaiman, through Ashale Botwe.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/57093a09-574c-40be-ad7a-0f41d75ed262/On+the+beach%2C+Teshie+14+March+21_3.jpg</image:loc>
      <image:title>Photo blog - Walkers, sitters, and riders (out and about in Accra) - Make it stand out</image:title>
      <image:caption>The skies got darker but no one left the beach until the skies burst open.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pmuthony.art/photoblog/2022/2/17/urban-juxtapositions-part-2-cattle-in-the-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/26779620-bfff-4546-9f6b-33d9440a0860/Cows+in+the+city+2+April+21_10.jpg</image:loc>
      <image:title>Photo blog - URBAN JUXTAPOSITIONS, Part 2: CATTLE IN THE CITY - Make it stand out</image:title>
      <image:caption>The cattle’s diet comprises vegetable scraps, leftovers of fruit processing, and commercial feed.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/a25b9e3c-5270-47ab-86d9-8a515a5cf509/Cattle+in+the+city+01+May+21.jpg</image:loc>
      <image:title>Photo blog - URBAN JUXTAPOSITIONS, Part 2: CATTLE IN THE CITY - Make it stand out</image:title>
      <image:caption>Once in a while the cattle are let out of their pens to graze.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Photo blog - URBAN JUXTAPOSITIONS, Part 2: CATTLE IN THE CITY - Make it stand out</image:title>
      <image:caption>On this particular day, this herd had been let out to drink water from a rain pond.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/af72b354-9d30-436e-93ba-1904a6c0ba68/Cattle+in+the+city+10+Apr+21_3.jpg</image:loc>
      <image:title>Photo blog - URBAN JUXTAPOSITIONS, Part 2: CATTLE IN THE CITY - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/0f5142e4-2ae3-49b7-a1a5-63b74152fa69/Cattle+in+the+city+20+Apr+21_13.jpg</image:loc>
      <image:title>Photo blog - URBAN JUXTAPOSITIONS, Part 2: CATTLE IN THE CITY - Make it stand out</image:title>
      <image:caption>In the background is a makeshift shelter for workers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/af56501b-f554-418b-af80-5b0567bbddf8/Cattle+in+the+city+-+Rz+12+Jul+21.jpg</image:loc>
      <image:title>Photo blog - URBAN JUXTAPOSITIONS, Part 2: CATTLE IN THE CITY - Make it stand out</image:title>
      <image:caption>Some of the owners are young people starting out in business or doing this as a side hustle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/0df788ed-dd2a-4c6b-a09f-001ca534b1b3/Cattle+in+the+city+20+Apr+21_4.jpg</image:loc>
      <image:title>Photo blog - URBAN JUXTAPOSITIONS, Part 2: CATTLE IN THE CITY - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/74db3bfb-bea1-4c68-ae7d-42891d293c76/Cattle+in+the+city+-+demolished+shacks+28+Jun+21.jpg</image:loc>
      <image:title>Photo blog - URBAN JUXTAPOSITIONS, Part 2: CATTLE IN THE CITY - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/8641e301-cca6-41d7-9493-5cf5243939db/Cows+in+the+city+2+April+21_14.jpg</image:loc>
      <image:title>Photo blog - URBAN JUXTAPOSITIONS, Part 2: CATTLE IN THE CITY - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/5d826873-e4a0-48b6-a7e9-685ed88099ba/Cattle+in+the+city+21+Apr+21_3.jpg</image:loc>
      <image:title>Photo blog - URBAN JUXTAPOSITIONS, Part 2: CATTLE IN THE CITY - Make it stand out</image:title>
      <image:caption>The cattle owners buy the bulls when the animals are relatively young and fatten them with the aim of selling them during the Eid El Adha celebrations.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/11c573fd-9a1a-4a10-8e44-058d1db27d47/Cattle+in+the+city+10+Apr+21_8.jpg</image:loc>
      <image:title>Photo blog - URBAN JUXTAPOSITIONS, Part 2: CATTLE IN THE CITY - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/7105d85d-19e0-4459-b1e2-17325cb24056/Cattle+in+the+city+20+Apr+21_6.jpg</image:loc>
      <image:title>Photo blog - URBAN JUXTAPOSITIONS, Part 2: CATTLE IN THE CITY - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/03b5ec3c-4298-49bb-9d8d-9d7fcfb3857d/Cattle+in+the+city+01+May+21_5.jpg</image:loc>
      <image:title>Photo blog - URBAN JUXTAPOSITIONS, Part 2: CATTLE IN THE CITY - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/ac8993d2-9c3e-40d9-aa88-2758ca557f19/Cattle+in+the+city+-+flooded+pond+28+Jun+21_2.jpg</image:loc>
      <image:title>Photo blog - URBAN JUXTAPOSITIONS, Part 2: CATTLE IN THE CITY - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/29bb6ec4-d5b0-48ce-93a2-a4cad91149ca/Cattle+in+the+city+05+Apr+21.jpg</image:loc>
      <image:title>Photo blog - URBAN JUXTAPOSITIONS, Part 2: CATTLE IN THE CITY - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/d0075805-64e4-42ee-b384-aa433abefccd/Cattle+in+the+city+-+demolished+shacks+21+Jul+21.jpg</image:loc>
      <image:title>Photo blog - URBAN JUXTAPOSITIONS, Part 2: CATTLE IN THE CITY - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pmuthony.art/photoblog/2022/1/19/walkingtherailwayline</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/24b8a485-19c9-4c21-b76f-3e919e73d6e2/Neighbourhood+fire+03+Apr+20_3.jpg</image:loc>
      <image:title>Photo blog - URBAN JUXTAPOSITIONS, Part 1: WALKING THE (RAILWAY) LINE - Make it stand out</image:title>
      <image:caption>The smoke as seen from the grounds of the Accra Polo Club. The railway track (concealed by the bushes behind the stables) runs between the club and the abandoned property. The fire was not as close as it seems in the photo.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/ced760d2-b804-4ddf-9a0c-3fa4cb87fa2a/Children+at+railway+Tetteh+Quarshie+area.jpg</image:loc>
      <image:title>Photo blog - URBAN JUXTAPOSITIONS, Part 1: WALKING THE (RAILWAY) LINE - Make it stand out</image:title>
      <image:caption>Children walking home after a football game in a dirt field nearby. Notice the informal settlements on the left.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/228c08e2-1a2d-4865-825c-028997ee25cf/Sunset+at+the+railway+tracks+19+Apr+21_7.jpg</image:loc>
      <image:title>Photo blog - URBAN JUXTAPOSITIONS, Part 1: WALKING THE (RAILWAY) LINE - Make it stand out</image:title>
      <image:caption>Another walker on the railway line. In the background is Villaggio, an iconic high-end residential address.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/42f039c2-7d4b-4624-b233-ca1125a161c6/Cattle+in+the+city+10+Apr+21_11.jpg</image:loc>
      <image:title>Photo blog - URBAN JUXTAPOSITIONS, Part 1: WALKING THE (RAILWAY) LINE - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/31f6e6e7-c809-4bf9-a97e-4aa98be03fa4/Neighbourhood+fire+03+Apr+20_2b.jpg</image:loc>
      <image:title>Photo blog - URBAN JUXTAPOSITIONS, Part 1: WALKING THE (RAILWAY) LINE - Make it stand out</image:title>
      <image:caption>In April 2020, a fire broke out in this crumbling and abandoned development along the railway line. The fire was said to have been started by squatters.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/545be1ad-e556-42a3-9f47-813d91755939/Scavenging+for+metal+15+Apr+21_3.jpg</image:loc>
      <image:title>Photo blog - URBAN JUXTAPOSITIONS, Part 1: WALKING THE (RAILWAY) LINE - Make it stand out</image:title>
      <image:caption>Young men scavenging for metal in the building during demolition.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/fd6e70f1-2003-4740-8ada-aaffd386e610/Dusk+at+the+railway+track%2C+13+Apr+21_4.jpg</image:loc>
      <image:title>Photo blog - URBAN JUXTAPOSITIONS, Part 1: WALKING THE (RAILWAY) LINE - Make it stand out</image:title>
      <image:caption>A view of the Accra Polo Club at twilight, with Villaggio in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/acb967c8-6d7d-47b7-b8bc-3fecf9f2193b/Sunset+at+the+railway+track+20+Apr+21.jpg</image:loc>
      <image:title>Photo blog - URBAN JUXTAPOSITIONS, Part 1: WALKING THE (RAILWAY) LINE - Make it stand out</image:title>
      <image:caption>Even when the train was operational (pre-COVID-19) it ran only twice daily - once in the morning and once in the evening. For the rest of the day, the track is a free-for-all.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/a1366ed6-ff32-426f-bce1-3a773d8abe74/Dusk+at+the+railway+track%2C+13+Apr+21.jpg</image:loc>
      <image:title>Photo blog - URBAN JUXTAPOSITIONS, Part 1: WALKING THE (RAILWAY) LINE - Make it stand out</image:title>
      <image:caption>Two men walking on the railway line at dusk. The track is a thoroughfare for many people.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/ccac95cf-f1ff-4332-b138-d861178b4a75/Demolition+15+Apr+21.jpg</image:loc>
      <image:title>Photo blog - URBAN JUXTAPOSITIONS, Part 1: WALKING THE (RAILWAY) LINE - Make it stand out</image:title>
      <image:caption>The buildings were pulled down in April 2021, one year after the fire. They had become too unsafe for the squatters who lived there.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/ce7d201c-fcca-4cde-b861-ccb1935ead2b/Exploring+the+neighbourhood+04+April+21.jpg</image:loc>
      <image:title>Photo blog - URBAN JUXTAPOSITIONS, Part 1: WALKING THE (RAILWAY) LINE - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pmuthony.art/photoblog/2021/12/20/the-waterfalls-of-eastern-region-revisited</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/c3f29d67-82af-403a-b3fd-86e0627818df/Cotton+stainer%2C+Asenema+05+June+21.jpg</image:loc>
      <image:title>Photo blog - THE WATERFALLS OF EASTERN REGION REVISITED - Make it stand out</image:title>
      <image:caption>Apparently, this is called an assassin bug.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/14b57bcf-fbdc-427b-9299-0c8147489a26/Small+copper+butterfly+Asenema+05+Jun+21_2.jpg</image:loc>
      <image:title>Photo blog - THE WATERFALLS OF EASTERN REGION REVISITED - Make it stand out</image:title>
      <image:caption>Capturing this Little Copper butterfly was the highlight of the trip. It might even be the highlight of my macro photography journey.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/78a5574f-c1c1-493f-aa7b-71b2d20de719/Asenema+waterfall+05+June+21_2.jpg</image:loc>
      <image:title>Photo blog - THE WATERFALLS OF EASTERN REGION REVISITED - Make it stand out</image:title>
      <image:caption>During my second visit, I was able to capture a little more of the height of the Waterfall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/6e0e5f49-e621-443c-a31d-26431eb6cc3c/Iridiscent+blue+forester+butterfly+05+Jun+21.jpg</image:loc>
      <image:title>Photo blog - THE WATERFALLS OF EASTERN REGION REVISITED - Make it stand out</image:title>
      <image:caption>Iridescent Blue Forester buttefly.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/0098fa7f-61d7-43db-a8d7-f2a4f9fe9a38/Akaa+Waterfall+05+June+21_water+spray_4.jpg</image:loc>
      <image:title>Photo blog - THE WATERFALLS OF EASTERN REGION REVISITED - Make it stand out</image:title>
      <image:caption>These collapsed boulders have somewhat held together through the ages.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/e2800089-2548-4066-a2e1-44d9c3281f2b/Akaa+Waterfall+05+June+21_water+spray.jpg</image:loc>
      <image:title>Photo blog - THE WATERFALLS OF EASTERN REGION REVISITED - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/01097a97-bff0-4cab-8b1f-6ef50f60ed04/Damselfly+Akaa+Waterfall+05+June+21_4.jpg</image:loc>
      <image:title>Photo blog - THE WATERFALLS OF EASTERN REGION REVISITED - Make it stand out</image:title>
      <image:caption>A dragonfly at Akaa Waterfall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/94d00ab7-0337-4196-b504-62906c9a9708/Akaa+Waterfall+05+June+21+_+kids+frolicking.jpg</image:loc>
      <image:title>Photo blog - THE WATERFALLS OF EASTERN REGION REVISITED - Make it stand out</image:title>
      <image:caption>Children playing upstream of the Akaa Waterfall. The river that feeds the fall is rather small, but powerful enough to cut a channel with decent pools.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pmuthony.art/photoblog/2021/5/20/the-waterfalls-of-eastern-province</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/1621512686737-K3FC02ONQYZN0RTVX1FJ/Hairy+caterpillar%2C+Asenema+waterfall+09+Aug+20_4.jpg</image:loc>
      <image:title>Photo blog - The waterfalls of Eastern Province</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/1621541919984-1FRJ3RNYIL3HW8K29EKC/Akaa+Waterfall+06+Sep+20_3_.jpg</image:loc>
      <image:title>Photo blog - The waterfalls of Eastern Province</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/1621512604149-N8G5R2BEVUWS2G474HUA/Irridisent+forester+butterfly%2C+Asenema+waterfall+09+Aug+20_5.jpg</image:loc>
      <image:title>Photo blog - The waterfalls of Eastern Province</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/1621512783849-OPAKN5JWJQIPL1JXOD8N/Johari%2C+Asenema+waterfall+09+Aug+20_2.jpg</image:loc>
      <image:title>Photo blog - The waterfalls of Eastern Province</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/1621513079267-AL5EWGIAC4D6FB68GL1Q/Stairway%2C+Akaa+Waterfall+06+Sep+20_2.jpg</image:loc>
      <image:title>Photo blog - The waterfalls of Eastern Province</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/1621512937508-5K8S8KF0YVWRO1QD0HD2/Akaa+Waterfall+06+Sep+20.jpg</image:loc>
      <image:title>Photo blog - The waterfalls of Eastern Province</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/1621513258129-FTURHRKBQAJKTFAGD2EJ/Akaa+Waterfall+06+Sep+20_4.jpg</image:loc>
      <image:title>Photo blog - The waterfalls of Eastern Province</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://pmuthony.art/photoblog/nicodemus-and-the-jewel-bug</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/1606668490828-MH4O6U2E0VOOR4RJXIIO/Rainbow+shield+bug+16+Oct+20</image:loc>
      <image:title>Photo blog - Nicodemus and the jewel (rainbow) bug</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://pmuthony.art/photoblog/the-gift-of-a-cactus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/1606670367939-GFYCU5LTQBCGYELCO9PN/Cactus+flower_3.jpg</image:loc>
      <image:title>Photo blog - The gift of a cactus</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://pmuthony.art/photoblog/asesewa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/1555060330434-JOBMN07UQQ0EM4CHQC8K/Traditional+dance+_+resized.JPG</image:loc>
      <image:title>Photo blog - Asesewa</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/1606674807180-I8L4LLFZACK19DEMCPXO/Happy+drummer.JPG</image:loc>
      <image:title>Photo blog - Asesewa</image:title>
      <image:caption>For me, the star of the day was this old man, who exuded so much joy while he was drumming.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/1606674699336-77I62PGZC2HSWF72H0U0/Small+church+Asesewa.jpg</image:loc>
      <image:title>Photo blog - Asesewa</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://pmuthony.art/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-04-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b3fef7a9d5abb40f2c60d8c/1555078153630-XC9UG0SLEMSTBBYJH70Z/The+art+of+capturing+the+telling+detail.</image:loc>
      <image:title>About</image:title>
    </image:image>
  </url>
</urlset>

